The aim of life is to live, and to live means to be aware, joyously, drunkenly, serenely, divinely aware.    ~ Henry Miller
 

I coach in awareness. This means that my coaching is done from a place of mindfulness, but also that I can give you the tools and techniques to live more mindfully as well.

The answer is inside. The "way out" is within. I can help.

 

 
 

The joy of shaking your booty

Have your heard of Biodanza? Read my latest post on the wondeful joy and connectedness that it brings to my life as my favourite embodied practice!

Register for my new course!

A 3-week online course exploring the lights and shadows of mindful parenting. With tools and practices and a supportive online community.