Awareness is the greatest gift we can give to our children. Fully reconnect with yourself to connect to your child in a truly transformational way.
In this 3-week online course we will apply mindfulness to our everyday parenting life. We will explore what it means to pay attention to the here and now with your family. And how on earth one achieves that, with so much else going on in our busy lives! I will suggest tools, techniques and simple tips that can be used on a day to day basis.
Next edition: November 2017
Duration: 3 weeks
A guided self-study process with all the support that you need to live mindfully, consciously and creatively.
This e-course includes:
- A daily lesson with insights and key questions for you to assess where you're at.
- A summary table to identify your greatest findings and to help you prioritise them into action - ie. change!
- If you need any help, I will be at your disposal during the whole process.